Thursday 7th June: Chest

Ended up back at home Thursday as per the previous post...Bah!!!

• DB Floor press:
• 1 x 10 x 5KG
• 1 x 10 x 10KG
• 3 x 10 x 15KG
• Flyes:
• 3 x 12 x 5KG
• Tricep extension (overhead):
• 1 x 12 x 5KG
• 3 x 10 x 10KG

Short but sweet, completely different to what I normally do, but I had an awesome chest pump.

Roll on next week!